Healthy Bacon Egg Potato Breakfast Casserole

JEANETTE'S HEALTHY LIVING
12Ingredients
65Minutes
160Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (medium, chopped, ~ 1 cup)
  • 1 red bell pepper (chopped, ~ 1 cup)
  • 1 cup mushrooms (chopped)
  • 3 cloves garlic (minced)
  • 4 strips turkey bacon (uncured antibiotic free, chopped)
  • 1 teaspoon fines herbes (or other herb blend)
  • 6 large eggs
  • 1 cup non fat cottage cheese (pureed in food processor)
  • 1 cup reduced fat sharp cheddar cheese (shredded)
  • 2 cups yukon gold potatoes (shredded)
  • 9 cups baby kale
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    160Calories
    Sodium13% DV310mg
    Fat11% DV7g
    Protein27% DV14g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol150mg50%
    Sodium310mg13%
    Potassium480mg14%
    Protein14g27%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A120%
    Vitamin C110%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop