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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. extra lean ground turkey
- 1 cup quinoa (cooked)
- 1 egg
- 2 cups spinach (finely chopped)
- 1/2 cup onion (diced)
- 6 hamburger buns
- 6 Tbsp. Dijon mustard
- 6 Tbsp. bbq sauce
- 1 avocado (sliced)
- 1 cucumber (sliced)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium760mg32% |
| Potassium1300mg37% |
| Protein48g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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