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11Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup blanched almond flour
- 1/4 cup cocoa powder (or 4 tablespoons)
- 1 pinch salt
- 1 tsp. baking powder
- 1/2 vanilla bean pod (or a teaspoon of vanilla extract)
- 1 avocado (ripe, should measure around 1/2 cup)
- 4 egg whites
- 1/2 cup xylitol (depending how sweet you like it, If you're not doing the low carb thing or you don't mind the extra calories then feel free to use sugar)
- 50 grams dark chocolate (roughly chopped 60%-85%)
- 50 grams macadamia nuts (roughly chopped, or any nut of your choice, optional)
- 20 grams dark chocolate (roughly chopped, to sprinkle on top, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium135mg6% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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