Healthy Avocado Brownies

THE HEALTHY MAVEN(4)
Lindsey P: "They were pretty yummy!Some of my family said the…" Read More
9Ingredients
40Minutes
90Calories

Ingredients

US|METRIC
  • 1 avocado (large)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1/2 cup coconut flour
  • 1/2 cup cocoa powder (unsweetened dutch-processed)
  • 1/4 teaspoon sea salt
  • 1 teaspoon baking soda
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium5% DV130mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol40mg13%
    Sodium130mg5%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Lindsey P a month ago
    They were pretty yummy!Some of my family said they tasted like dirt but I was surprised and liked them!The raw batter was really good too!😄
    Tracy V. 10 months ago
    I upped the heat to 375 and decreased the cook time to 20 minutes. ABSOLUTELY FABULOUS!!!
    Mackenzie Marshall 2 years ago
    Amazing turn out! Cooked better at higher temp though.
    Usman 3 years ago
    perfect balance in between cakey and fudgy, the tast of the avocado is hardly noticeable but i do recomend adding some additives such as nuts, peanut butter or chocolate to make these brownies even better!

    PlanShop