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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. salmon (skinned)
- 1/4 cup white whole wheat flour
- black pepper
- salt
- 1 egg
- 1 tsp. sesame oil
- 1 Tbsp. reduced sodium soy sauce
- 1/2 tsp. ground ginger
- 1/2 tsp. garlic powder
- 1 1/2 cups panko crumbs (whole wheat)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium480mg20% |
| Potassium640mg18% |
| Protein38g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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