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Healthy Applesauce Muffins (Gluten Free, No Sugar)
BAKE IT PALEO10Ingredients
30Minutes
50Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup farinha de mandioca
- 1/4 cup coconut flour
- 2 Tbsp. ground flax
- 1 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup unsweetened applesauce
- 2 Tbsp. avocado oil
- 1/2 tsp. vanilla extract
- 1/2 cup water
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium20mg1% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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