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12Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/2 tsp. salt
- 2 Tbsp. butter (melted)
- 1/2 cup honey
- 1 egg (lightly beaten)
- 1 tsp. pure vanilla extract
- 1 cup unsweetened applesauce
- 3/4 cup shredded carrots (finely, about 2-3 medium carrots)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Entz 2 years ago
awesome recipe . I've made these over and over again . I just top them with salted pumpkin seeds.
Pikus 3 years ago
Absolutely! I added walnuts and raisins and baked them for 19 minutes. Perfect! Great low fat muffin recipe! I will definitely make these again!
Caroline Woods 3 years ago
Yummy added more cinnamon and used fresh ginger less honey. Dense but moist and delicious.
Ala Alicja 4 years ago
Muffins turned out super tasty! I also added some shredded apples and more cinnamon, just because I love it.
Sue H. 5 years ago
Great--subbed in a little white flour as I ran short of whole wheat, & still fine. Easy & common ingredients. Nice healthier option, especially vs. giant coffee shop/supermarket types.
Melissa M. 6 years ago
i added 1/4 cup raisins to the recipe though it's a great muffin with or without them!
Luisa Cuellar 6 years ago
I was surprise, it came out pretty good. I tweaked it a little bit and added raisins and walnut.
Anna W. 7 years ago
Just made these and they are delicious! Super moist, and definitely sweet enough. I was a little short on apple sauce so I added 2 heaping spoons of Greek yogurt and probably used 2 cups of grated carrot. Will definitely make again
Roz H. 8 years ago
Delicious & easy! I added 1/2 cup walnuts. Texture is great - not too dense. Next time I'll add 1/2 the honey though - very sweet!