Healthy Applesauce Carrot Muffins {a.k.a. Carrot Cake Muffins} Recipe | Yummly

Healthy Applesauce Carrot Muffins {a.k.a. Carrot Cake Muffins}

MEL'S KITCHEN CAFE(6)
Sue H.: "Great--subbed in a little white flour as I ran sh…" Read More
12Ingredients
60Minutes
130Calories

Ingredients

US|METRIC
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 2 tablespoons butter (melted)
  • 1/2 cup honey
  • 1 egg (lightly beaten)
  • 1 teaspoon pure vanilla extract
  • 1 cup unsweetened applesauce
  • 3/4 cup shredded carrots (finely, about 2-3 medium carrots)
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    NutritionView More

    130Calories
    Sodium10% DV230mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol25mg8%
    Sodium230mg10%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A25%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(6)

    Sue H. 8 months ago
    Great--subbed in a little white flour as I ran short of whole wheat, & still fine. Easy & common ingredients. Nice healthier option, especially vs. giant coffee shop/supermarket types.
    Melissa M. 2 years ago
    i added 1/4 cup raisins to the recipe though it's a great muffin with or without them!
    Great! Easy! Will make again.
    Luisa Cuellar 2 years ago
    I was surprise, it came out pretty good. I tweaked it a little bit and added raisins and walnut.
    Anna W. 3 years ago
    Just made these and they are delicious! Super moist, and definitely sweet enough. I was a little short on apple sauce so I added 2 heaping spoons of Greek yogurt and probably used 2 cups of grated carrot. Will definitely make again
    Roz H. 4 years ago
    Delicious & easy! I added 1/2 cup walnuts. Texture is great - not too dense. Next time I'll add 1/2 the honey though - very sweet!

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