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Healthy Apple Salad with Raisins and Walnuts
FOOLPROOF LIVING12Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup greek yogurt
- 2 Tbsp. mayonnaise
- 3 Tbsp. lemon juice (freshly squeezed)
- 3/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 4 cups baby spinach (rinsed and spin dried)
- 2 stalks celery (chopped)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup raisins
- 1/2 cup walnuts (or pecans, roughly chopped)
- 1 apple (cored and thinly sliced)
- 1/3 cup cheddar (shredded)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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