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Healthy Apple Pie Cheesecake with Maple-Nutmeg Drizzle
DESSERTS WITH BENEFITS18Ingredients
60Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups pecans
- 1/4 cup sucanat
- 1/4 cup brown rice flour
- 1/4 tsp. sea salt
- 16 oz. fat free cream cheese (or 1/3 less fat cream cheese)
- 2 cups plain nonfat Greek yogurt
- 2 Tbsp. arrowroot starch
- 1/2 tsp. stevia extract
- 1/4 tsp. lemon (Flavor)
- 1/4 cup brown rice syrup (or pure maple syrup)
- 60 grams vanilla whey protein powder
- 3 apples (I used Golden Delicious)
- 1 Tbsp. lemon juice (fresh)
- ground cinnamon
- 1/4 cup nonfat milk (Dried, whey protein might work instead)
- 2 1/2 Tbsp. pure maple syrup
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium960mg40% |
| Potassium1220mg35% |
| Protein37g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber14g56% |
| Sugars60g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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