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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup blanched almond flour
- 1/4 cup coconut flour
- 3 Tbsp. tapioca flour
- 1/4 tsp. fine sea salt
- 1/4 cup ghee (or coconut oil)
- 3 Tbsp. pure maple syrup
- 1 tsp. vanilla extract
- 3 apples (large, peeled, cored, and thinly sliced)
- 2 Tbsp. coconut sugar
- 1 Tbsp. lemon juice
- 2 Tbsp. pure maple syrup
- 1 Tbsp. tapioca flour
- 1 tsp. canela
- 1/8 tsp. nutmeg
- 3/4 cup blanched almond flour
- 1/4 cup tapioca flour
- 1/4 cup coconut sugar
- 3 Tbsp. raw pecans (chopped)
- 1 tsp. canela
- 1/4 tsp. ground nutmeg
- 1/4 tsp. sea salt
- 1/3 cup coconut oil (solid at room temperature)
- 1 Tbsp. pure maple syrup
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber9g36% |
| Sugars47g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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