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Ingredients
US|METRIC
12 SERVINGS
- 2 cups apple (peeled and shredded, about 3/4 pound)
- 1 cup all purpose flour
- 1/2 cup whole wheat pastry flour
- 1 cup oats (quick cooking)
- 2/3 cup brown sugar (packed)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon
- 1/4 cup milk (fat-free)
- 2 Tbsp. vegetable oil
- 1 tsp. vanilla extract
- 8 oz. yogurt low-fat (plain)
- 1 egg
- cooking spray
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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