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Healthy Apple Crisp (under 10 minutes)
WAKE THE WOLVES9Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 apple (organic)
- 1 1/2 tsp. canela
- 2 Tbsp. rolled oats
- 3 Tbsp. chopped nuts (and/or seeds)
- 1 tsp. honey (melted)
- 1 tsp. butter oil (melted, optional ingredient)
- 2 Tbsp. lemon juice
- 5 Tbsp. water
- 1 pinch sea salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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