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Healthy Apple Cinnamon Bread (Vegan)
THE BANANA DIARIES16Ingredients
75Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups all-purpose flour (or gluten free 1:1 baking flour, sifted)
- 1/2 cup coconut sugar
- 2 tsp. ground cinnamon
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 cup dairy-free milk (I recommend coconut or oat milk, room temperature)
- 1 cup unsweetened applesauce (room temperature)
- 2 Tbsp. flaxseed (with 1/3 cup water, let sit for 5 minutes)
- 1 cup apples (chopped, skin removed, about 2 medium sized apples)
- 2 Tbsp. coconut oil (melted)
- 1/2 cup coconut sugar
- 1 Tbsp. canela
- 1/2 cup oats
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut oil (melted)
- 2 tsp. canela
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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