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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided)
- 2 andouille sausages (– chicken or turkey, 6 ounces total)
- 1 onion (chopped)
- 1 red bell pepper (chopped)
- 3 cloves garlic (minced)
- 1/2 cup low sodium chicken broth
- 1/2 tsp. red pepper flakes
- 14.5 oz. cannellini beans (can of, drained and rinsed)
- 2 cups spinach
- 12 oz. pasta shape (short, – use whole wheat for extra nutrition)
- Parmesan cheese (to pass at the table)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium70mg3% |
| Potassium500mg14% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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