Healthy After School Snacks

FARMHOUSE KITCHENS AND FRENCH PEARS
4Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup granulated sugar (or brown sugar*)
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon sea salt (or pink salt)
  • 1 pineapple (fresh, ripe, cleaned and cut into wide long strips. Long enough for a skewer to hold in the middle)
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    NutritionView More

    170Calories
    Sodium20% DV480mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs15% DV44g
    Fiber8% DV2g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber2g8%
    Sugars38g76%
    Vitamin A8%
    Vitamin C150%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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