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Healthy 4 Ingredient No Bake Brownies
THE BIGMAN'S WORLD5Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour (sifted)
- 1/2 cup cocoa powder (sifted)
- 1/2 cup nut butter (choice I used smooth almond)
- 3/4 cup pure maple syrup (can sub for honey, agave or brown rice syrup)
- 1/2 cup pumpkin puree (OR mashed sweet potato)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars41g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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