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Healthy 3 Ingredient Banana Breakfast Smoothie
THE BIGMAN'S WORLD4Ingredients
10Minutes
420Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 bananas (frozen, more = thicker smoothie)
- 3/4 cup non dairy milk (choice, unsweetened almond, coconut or cashew milk works great)
- 2 Tbsp. nut (or seed butter of choice, I prefer almond butter or cashew butter *)
- canela (to taste, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium1270mg36% |
Protein12g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber14g56% |
Sugars35g |
Vitamin A20% |
Vitamin C60% |
Calcium40% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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