Healthy 1 Minute Overnight Baked Oatmeal

THE BIGMAN'S WORLD
8Ingredients
30Minutes
950Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 2 tablespoons sweetener (granulated, choice)
  • 1 pinch sea salt
  • 1/2 scoop protein powder (choice, optional*)
  • 2 tablespoons nut butter (smooth, choice)
  • 1/4 cup dairy-free milk (choice)
  • chocolate chips (Handful of dairy free, optional)
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    NutritionView More

    950Calories
    Sodium32% DV770mg
    Fat66% DV43g
    Protein80% DV41g
    Carbs38% DV113g
    Fiber44% DV11g
    Calories950Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol<5mg1%
    Sodium770mg32%
    Potassium1010mg29%
    Protein41g80%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber11g44%
    Sugars66g132%
    Vitamin A35%
    Vitamin C40%
    Calcium80%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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