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How to turn overnight oats into baked oatmeal in one minute
THE BIGMAN'S WORLD8Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats
- 1 Tbsp. chia seeds
- 2 Tbsp. sweetener (granulated, choice)
- 1 pinch sea salt
- 1/2 scoop protein powder (choice optional*)
- 2 Tbsp. nut butter (smooth, choice)
- 1/4 cup dairy-free milk (choice)
- 1 handful dairy-free chocolate chips (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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