Healthified Salmon with Spring Veggies

EVERYDAY HEALTH
10Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 2 tablespoons margarine
  • 2 tablespoons basil (fresh)
  • 1 teaspoon lemon peel
  • 8 ounces asparagus
  • 1 pepper (medium, bell, any color)
  • 2 teaspoons oil (olive)
  • 1/2 teaspoon pepper (blend, black and red)
  • 1/2 teaspoon lemon pepper seasoning
  • 1/2 teaspoon garlic salt
  • 1 whole fish (salmon fillet)
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    NutritionView More

    90Calories
    Sodium2% DV45mg
    Fat12% DV8g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories90Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat1g
    Cholesterol
    Sodium45mg2%
    Potassium130mg4%
    Protein1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C8%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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