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Ingredients
US|METRIC
4 SERVINGS
- 700 grams parsnips (peeled and roughly chopped the same size)
- 3 leeks (medium-sized, about 500g trimmed and thinly sliced)
- 2 cloves garlic (minced)
- 2 tsp. fresh rosemary (chopped)
- 1 tsp. wholegrain mustard
- 3 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium820mg23% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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