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Healthier Spinach And Artichoke Pesto
BIJOUX AND BITS9Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups spinach
- 1 cup fresh basil
- 3 artichoke hearts (I used canned in water)
- 3 tsp. crushed garlic (or 2 cloves fresh garlic)
- 2 oz. extra-virgin olive oil
- 1 oz. grated Parmesan cheese
- 1 tsp. salt
- 1 tsp. black pepper
- 1 1/2 tsp. lemon juice
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium490mg20% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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