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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut milk (full fat, the kind in the can works best)
- 1 banana (frozen or fresh)
- 1 handful spinach
- 1/8 tsp. peppermint extract (more to taste)
- 1/4 tsp. vanilla extract
- 70% dark chocolate (shaved, for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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