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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. extra virgin olive oil
- 1 lb. chicken sausage (organic spicy, pre-cooked is fine to use)
- 1 yellow onion (large, diced)
- 4 cloves garlic (minced)
- 3 cups potatoes (diced I used organic gold.)
- 1 Tbsp. sea salt
- Parmigiano Reggiano (Freshly grated, for topping)
- 1 can full fat coconut milk
- 4 cups vegetable broth
- 1 bunch kale (stems removed and torn into bite sized pieces)
- 2 tsp. fresh thyme leaves
- black pepper (to taste)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat600 |
% DAILY VALUE |
Total Fat67g103% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol80mg27% |
Sodium4000mg167% |
Potassium1470mg42% |
Protein31g |
Calories from Fat600 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A360% |
Vitamin C270% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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