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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. extra lean ground beef (or ground chicken)
- 2 yellow onions (small, diced)
- 2 cloves garlic (minced)
- 2 carrots (diced)
- 3 celery stalks (diced)
- 1 red pepper (diced)
- 2 cups vegetable broth
- 796 mL crushed tomatoes
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 cups whole wheat macaroni (dried)
- 1/2 cup shredded cheddar cheese
- 1/2 cup parsley (chopped, optional garnish)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1020mg43% |
| Potassium890mg25% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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