Healthier Chicken Cordon Bleu

HAPPY AND YUMMY
10Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts
  • 8 ounces honey ham (package Hillshire Farms, lower sodium)
  • 4 slices swiss cheese (I use Sargento Baby Swiss)
  • 1 cup Italian seasoned panko breadcrumbs (I use Progresso)
  • 2 tablespoons butter (stick)
  • italian seasoning mix (I use Badia)
  • herb
  • spice
  • garlic
  • pepper (I use a mixed four peppercorn grinder)
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    NutritionView More

    410Calories
    Sodium30% DV730mg
    Fat31% DV20g
    Protein98% DV50g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories410Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol170mg57%
    Sodium730mg30%
    Potassium830mg24%
    Protein50g98%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A20%
    Vitamin C10%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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