Healthier Carrot Cake Cupcakes (grain-free, gluten-free, paleo and dairy-free options)

TEXANERIN(1)
Clare: "Lovely recipe. Muffins came out really light and…" Read More
17Ingredients
33Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/4 cups blanched almond flour
  • 2 tablespoons coconut flour
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 2 large eggs (room temperature)
  • 1/3 cup refined coconut oil (melted, if you use unrefined coconut oil there may be some coconut taste to the muffins)
  • 1/3 cup honey
  • 2 teaspoons vanilla
  • 1/2 cup carrots (grated)
  • 2 ounces cream cheese
  • 4 teaspoons maple syrup
  • 1 1/2 teaspoons vanilla
  • 1 dash salt
  • milk (additional, for thinning, if desired)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium8% DV200mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol60mg20%
    Sodium200mg8%
    Potassium85mg2%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A25%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Clare 2 years ago
    Lovely recipe. Muffins came out really light and fluffy and good flavour. I didn’t have coconut flour so had to substitute self raising and it worked fine. I definitely agree that using unrefined coconut oil leaves a noticeable coconut taste but that doesn’t bother me.

    PlanShop