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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. cream cheese (225 grams, room temperature)
- 2 Tbsp. sugar (granulated or unrefined)
- 1/8 tsp. salt
- 1 tsp. vanilla
- 1 egg
- 1/3 cup plain greek yogurt (75 grams)
- 1/2 cup spelt flour (62 grams, whole, or whole wheat flour)
- 1/2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/8 tsp. ground nutmeg
- 1/8 tsp. salt
- 2 Tbsp. coconut oil (28 grams, melted, or canola oil)
- 2 Tbsp. apple sauce (+ 2 teaspoons, unsweetened, or more oil)
- 1/4 cup sugar (50 grams, unrefined, or brown sugar)
- 1 large egg
- 100 grams carrots (peeled and grated)
- 2 oz. cream cheese (56 grams, room temperature)
- 1/3 cup sugar (66 grams, granulated or unrefined)
- 1/2 cup plain greek yogurt (112 grams)
- 1 Tbsp. coconut oil (14 grams, melted)
- 1 tsp. vanilla
- 1/8 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium340mg14% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g2% |
| Sugars22g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 6 years ago
Didn't like it. Was a lot of work and not great. Used oven roasted figs instead of sugar, and put extra figs on top, but still too boring.