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Healthier Applesauce Spice Bread
HEZZI-D'S BOOKS AND COOKS14Ingredients
75Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup applesauce
- 1/3 cup coconut oil (melted)
- greek yogurt (¼ c. plain, or vanilla)
- 1 tsp. vanilla extract
- 1/2 cup brown sugar
- 1 egg
- 1 tsp. canela
- 1/2 tsp. salt
- 1/2 tsp. nutmeg
- 1 cup graham flour (or other whole grain flour)
- 1/2 cup all-purpose flour
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1 apple (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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