Health Booster Pink Smoothie

HOMEMADE NUTRITION
8Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 banana
  • 1/2 apple (medium, chopped)
  • 1/2 cup canned beets (or cooked, made with NO SALT ADDED, drained)
  • 1/2 cup greek yogurt (plain or flavored)
  • 1/2 cup water
  • 1/4 teaspoon cinnamon
  • 1 teaspoon honey
  • 4 ice cubes
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    NutritionView More

    240Calories
    Sodium10% DV250mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs16% DV47g
    Fiber20% DV5g
    Calories240Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium700mg20%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber5g20%
    Sugars37g74%
    Vitamin A6%
    Vitamin C25%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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