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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana
- 1/2 apple (medium, chopped)
- 1/2 cup canned beets (or cooked, made with NO SALT ADDED, drained)
- 1/2 cup greek yogurt (plain or flavored)
- 1/2 cup water
- 1/4 tsp. canela
- 1 tsp. honey
- 4 ice cubes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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