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Healing Turmeric Sweet Potato Kale Quinoa Bowls
TASTEFULVENTURE12Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dry quinoa
- 6 kale leaves (large Green)
- 1 Tbsp. coconut oil
- 1 pinch sea salt
- 1 sweet potato (large, peeled and diced)
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. turmeric
- 1/2 tsp. sea salt
- 1/4 cup Tahini
- 1 Tbsp. maple syrup
- 2 Tbsp. lemon juice
- 2 Tbsp. hot water
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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