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Healing Tomato Carrot Turmeric Soup
EASYCOOKINGWITHMOLLY.COM16Ingredients
17Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup medium tomatoes
- 1/2 cup baby carrots
- 1/2 tsp. turmeric powder
- 1/8 tsp. ginger (fresh is preferred)
- 1/2 cup vegetable stock (homemade or storebought)
- 1 can coconut milk (you may even use cashew milk but not almond as it makes the soup too thin)
- 2 Tbsp. olive oil
- 1 bay leaf
- salt
- pepper
- 4 Tbsp. garbanzo beans (Cooked)
- salt
- chili
- hemp (Heart)
- herb
- thyme
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium620mg26% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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