Healing Smoothie Packs

LICHEN PALEO, LOVING AIP
8Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup kale
  • 1 avocado (small, or 1?2 large avocado)
  • 2 banana
  • 1 inch ginger
  • 4 cups sliced beets (frozen)
  • 1 cup strawberries (whole, fresh or frozen)
  • 2 tablespoons Collagen (grass-fed)
  • 5 1/2 cups water
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    NutritionView More

    230Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium960mg27%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars27g54%
    Vitamin A30%
    Vitamin C90%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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