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Healing LOVE Soup ⎮PLANT BASED RECIPE ⎮ Medical Medium Approved !
BREAKING FREE WITH WHITNEY13Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Japanese sweet potatoes (Medium- Large, or regular sweet potato)
- 1 yellow onion (Large)
- 4 garlic cloves
- 4 inches ginger (chopped)
- 1 head cauliflower
- 3 tomatoes
- 1 1/2 Tbsp. ground coriander
- 1 1/2 Tbsp. ground fennel
- 1/8 tsp. cayenne
- 1 tsp. turmeric
- 1 tsp. marsala (Garam)
- 1 tsp. sea salt
- 1 pinch pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium800mg23% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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