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Healing 3-Ingredient Turmeric Tonic
MINIMALIST BAKER6Ingredients
5Minutes
45Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. turmeric (packed // ~6 g fresh grated, or ½ tsp ground, though fresh is best)
- 1 Tbsp. ginger (packed // ~6 g fresh grated, or ½ tsp ground, though fresh is best)
- 1 lemon (juiced, ~3 Tbsp or 45 ml, plus leftover rind)
- 2 tsp. maple syrup (can sub stevia or raw honey if not vegan, optional)
- 1 pinch cayenne pepper (optional)
- 3 cups filtered water
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium190mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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