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Hazelnut and Pecan Baked Oatmeal
THE SPECKLED PALATE12Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups rolled oats (gluten-free)
- 1 tsp. ground cinnamon
- 1 tsp. kosher salt
- 1 cup creamer (Silk® Hazelnut Almond)
- 1/2 cup unsweetened almond milk
- 1/2 cup maple syrup
- 3 Tbsp. coconut oil (melted and slightly cooled)
- 1 egg
- 2 Tbsp. coconut oil (melted)
- 1/4 cup rolled oats (to make into oat flour)
- 1/4 cup light brown sugar
- 6 Tbsp. chopped pecans
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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