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Hazelnut & Chocolate Blueberry Cream Tart
THE BALANCED KITCHEN - UK9Ingredients
35Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup hazelnuts
- 1 cup almonds
- 1/2 cup oats
- 2 Tbsp. coconut oil (melted)
- 1/3 cup pure maple syrup
- 1 Tbsp. raw cacao (or very dark cocoa powder)
- 500 mL yoghurt (thick plantbased)
- 2 cups fresh blueberries
- 1 handful fresh mint leaves
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium50mg2% |
| Potassium890mg25% |
| Protein21g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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