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Hazelnut Granola and Chia Pudding Bowls
BON APPÉTIT19Ingredients
┅Seconds
360Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3 cups old fashioned oats
- 1/2 cup hazelnuts (coarsely chopped skin-on, or pecans)
- 1/2 cup almonds (skin-on)
- 1/2 cup coconut flakes (unsweetened)
- 1/4 cup pumpkin seeds (pepitas)
- 1/4 cup sunflower seeds
- 1 Tbsp. ground cinnamon
- 1/2 tsp. kosher salt
- 1/2 cup honey
- 1/4 cup virgin coconut oil
- 1 tsp. vanilla extract
- 1/2 tsp. flaky sea salt
- 3 cups tea (brewed rooibos, cooled)
- 3/4 cup chia seeds
- 4 cups plain greek yogurt
- 2 tsp. honey
- 1/2 tsp. vanilla extract
- 4 Tbsp. apricot jam
- chia seeds (for serving; optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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