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Hazelnut Fig Seeded Crisps
VIEW FROM GREAT ISLAND11Ingredients
105Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 cup bread flour
- 1/2 tsp. salt
- 2 tsp. baking soda
- 1/4 cup sesame seeds (1/4 cup peptias)
- 1/4 cup seeds (millet)
- 1/4 cup flax seeds
- 1 cup hazelnuts (whole)
- 1 cup dried figs (rough chopped)
- 2 cups buttermilk
- 1/4 cup honey
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1040mg43% |
| Potassium1040mg30% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber16g64% |
| Sugars43g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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