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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. olive oil
- 5 oz. chorizo sausage (diced, about 1 cup)
- 2 poblano peppers
- 1/2 lb. large shrimp
- 1 red bell pepper (medium, thinly sliced)
- 14 oz. black beans (rinsed and drained)
- 20 oz. pineapple chunks in natural juice (drained, reserve juice)
- 4 cups cooked rice
- 1 Knorr Onion Minicubes
- 1 Tbsp. Knorr Chicken Flavor Bouillon
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Directions
- Heat olive oil in a large nonstick skillet over medium-high heat and cook chorizo with poblanos about 10 minutes, stirring frequently. Stir in shrimp, red pepper and Knorr® Chicken flavor Bouillon and cook until shrimp turn pink, about 4 minutes. Stir in beans and pineapple and cook about 1 minute. Stir in rice. Remove from heat and stir in MiniCube. Stir in reserved pineapple juice as needed.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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