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Hawaiian Style Chicken Wings
WANDERLUST AND WELLNESS25Ingredients
30Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken wings (fresh or thawed)
- 4 Tbsp. arrowroot starch (– divided)
- 1/2 tsp. salt (– divided)
- 1/2 tsp. pepper (– divided)
- 1 tsp. minced garlic
- 1/2 tsp. ginger (dried)
- 3/4 cup ketchup
- 1 Tbsp. liquid aminos
- 1 1/2 tsp. Worcestershire sauce
- 1 1/2 cups pineapple juice (fresh)
- 1 cup brown sugar
- 1/4 cup crushed pineapple
- liquid aminos (> swap for soy sauce)
- brown sugar (> swap for coconut sugar)
- arrowroot starch (> swap for corn starch)
- 1 tsp. minced garlic
- 1/2 tsp. ginger (dried)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 3/4 cup ketchup
- 1 Tbsp. liquid aminos
- 1 1/2 tsp. Worcestershire sauce
- 1 1/2 cups pineapple juice (fresh)
- 1 cup brown sugar
- 1/4 cup crushed pineapple
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium2380mg99% |
| Potassium1140mg33% |
| Protein44g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber<1g3% |
| Sugars117g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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