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Ingredients
US|METRIC
18 SERVINGS
- 1/2 cup butter (softened)
- 1/2 cup sweetened coconut flakes
- 1 cup macadamia nuts (chopped, toasted)
- 1 cup crushed pineapple (drained)
- 1/4 tsp. salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- 2 cups all-purpose flour
- 1/2 cup sour cream
- 1 cup mashed ripe banana (about 2 to 3 medium)
- 2 eggs
- 1 cup granulated sugar (Pure Cane)
- 2 Tbsp. crystallized ginger (or candied, optional oh so yummy)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium180mg8% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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