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Hawaiian Smoked Sausage Medley with Strawberry Sweet n Sour Sauce (and Green Onion Fried Rice)
SPRINKLE SOME FUN23Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. smoked sausage (Johnsonville Butcher Shop, 4 count)
- 1 red bell pepper (cut into 1 inch peices)
- 1 green bell pepper (cut into 1 inch peices)
- 1 yellow bell pepper (cut into 1 inch peices)
- 1 orange bell pepper (cut into 1 inch peices If orange and yellow are not available then sub with red or green)
- 1 medium onion (cut into 1 inch peices)
- 1 cup pineapple (cut into 1 inch peices)
- vegetables (Skewers or a grill pan for)
- 4 fruit (are Strawberry Fruit n Juice bars)
- 1 cup roasted red peppers (pureed from a jar)
- 1/4 cup pineapple (pureed)
- 1 Tbsp. honey
- 1/4 cup rice wine vinegar
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 1/2 Tbsp. cornstarch
- 1/4 tsp. salt
- 2 cups cooked rice
- oil (for stir frying)
- 3 Tbsp. soy sauce
- 2 eggs
- 1 tsp. garlic powder
- 4 stalks green onions (chopped)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat11g55% |
Trans Fat1.5g |
Cholesterol175mg58% |
Sodium2480mg103% |
Potassium790mg23% |
Protein23g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars15g |
Vitamin A70% |
Vitamin C340% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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