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Ingredients
US|METRIC
4 SERVINGS
- rice (Minute® Ready to Serve, – I like the Brown & Wild Rice combination)
- 1/2 cup diced ham
- 1/2 red bell pepper (– diced)
- 1/2 onion (small, – diced)
- 3/4 cup pineapple (cut into small chunks)
- pineapple juice
- 1 Tbsp. honey
- ginger
- pepper
- salt
- spices
- garlic powder
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium570mg24% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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