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Hawaiian Pulled Pork Topped With Mango Chia Jam
NOURISHED SIMPLY10Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 lb. pork shoulder
- 1 1/2 cups barbecue sauce (prepared, I use Sweet Baby Ray's)
- 20 oz. pineapple chunks (with juice)
- 1 cup onions (sliced)
- 1 garlic (glove, minced)
- 2 tsp. sriracha sauce
- 1 cup mango (chunks)
- 1/2 cup water
- 1 tsp. sugar
- 1 tsp. chia seeds
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium520mg22% |
| Potassium930mg27% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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