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Hawaiian Pineapple Ham Skewers with Sweet & Spicy Pineapple Rice
PASTRY CHEF ONLINE24Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/2 dressing (Tracy's Gourmet Aloha Kick! and Marinade)
- 2 tsp. chili powder (your favorite, to taste)
- black pepper (several grindings fresh)
- 1 can spam (cut into ¾" cubes)
- 15 bamboo (skewers, soaked in water for 30 minutes)
- fresh pineapple (cut into 1-1½" chunks)
- red onion (sections)
- orange bell pepper (red, yellow, and, cut into 1" pieces)
- 1/4 cup dressing (Tracy's Gourmet Aloha Kick, and Marinade)
- 1/2 tsp. chili powder (your favorite)
- black pepper (several grindings fresh)
- kosher salt (to taste)
- dressing (Tracy's Gourmet Aloha Kick!, and Marinade)
- 1/2 cup onion (small dice)
- 1/2 cup fresh pineapple (small dice)
- salt
- freshly ground black pepper
- 1 cup rice (long-grained, I like Jasmine or Basmati for this)
- 1/4 cup pineapple juice (fresh, just blend some of your fresh pineapple in a blender)
- 1 1/2 cups water (or low-sodium chicken broth)
- 2 Tbsp. Sriracha (chile garlic paste, or your favorite hot sauce, to taste)
- 1/2 cup chopped cilantro (loosely measured)
- chopped cilantro
- green onion (sliced on the bias)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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