Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Ashley Siedhoff: "This was tasty! I left the red pepper flakes out…" Read More
18Ingredients
105Minutes
440Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 20 oz. Dole Pineapple Chunks (juice and fruit divided)
- 3 Tbsp. ketchup (or tomato paste)
- 3 Tbsp. soy sauce (low-sodium)
- 3 Tbsp. brown sugar
- 1 Tbsp. apple cider vinegar (or rice wine vinegar)
- 2 tsp. oyster sauce
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 pinch crushed red pepper flakes
- 1 1/2 lb. boneless skinless chicken thighs (or breasts, cut into bite-sized 1” cubes)
- 1 egg
- 3/4 cup cornstarch
- 2 Tbsp. vegetable oil
- 1 Tbsp. cornstarch
- 1 Tbsp. cold water
- 1 red bell pepper (de-seeded and cut into 1" pieces)
- 1 green bell pepper (de-seeded and cut into 1" pieces)
- green onion (Chopped, optional garnish)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium1100mg46% |
| Potassium870mg25% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(7)
Ashley Siedhoff a month ago
This was tasty! I left the red pepper flakes out so it was kid friendly, and I served it over steamed rice. There wasn’t a ton of sauce since most just cooked onto the chicken and veggies, so next time I’ll double the sauce since we like things saucy!
Susan Carvel a year ago
Hawaiian Pineapple Chicken is a keeper! Next time I will double the sauce recipe and serve with Jasmine rice.
C.A. Caves a year ago
It was okay. I thought it was a little bland considering everything that went into it. The kids loved it though. I will definitely be making it again but it's not good enough to make it into regular rotation.