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Hawaiian Pineapple Burgers with Fresh Avocado Salsa
A SOUTHERN DISCOURSE17Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1 lb. ground pork sausage
- salt
- pepper
- Worcestershire sauce (Splash of, You might like Teriyaki or soy sauce instead!)
- 1 pineapple (sliced)
- cheese slices (Provolone)
- lettuce
- 2 avocados (cubed)
- 1 tsp. minced garlic
- 3 jalapenos (de-seeded and diced)
- 1/2 red onion (medium, diced)
- 2 Tbsp. chopped cilantro (finely)
- 2 Tbsp. lime juice
- salt
- pepper
- 1/4 tsp. cumin
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat13g65% |
Trans Fat1g |
Cholesterol110mg37% |
Sodium410mg17% |
Potassium1060mg30% |
Protein32g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A30% |
Vitamin C150% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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