Hawaiian Meatballs with Pineapple BBQ Sauce

LIVELY MESS
11Ingredients
60Minutes
70Calories

Ingredients

US|METRIC
  • 1 kilogram ground pork (or 2.2 pounds of)
  • 1/2 cup white onion (finely chopped)
  • 1 cup panko breadcrumbs
  • 2 eggs
  • 2 teaspoons hot sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons minced garlic
  • 1 teaspoon onion powder
  • 1 teaspoon ground ginger
  • 1 teaspoon black pepper
  • 1 pinch red pepper flakes
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    NutritionView More

    70Calories
    Sodium2% DV40mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories70Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium40mg2%
    Potassium75mg2%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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