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Hawaiian Loco Moco (Hamburger Steak with Gravy)
MISSION: FOOD14Ingredients
60Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 tsp. kosher salt (plus more as needed)
- 1/2 tsp. freshly ground black pepper (plus more as needed)
- 3 tsp. Worcestershire sauce
- 1 maui onion (medium, ¼ finely chopped and ¾ sliced into ½-inch wedges)
- 2 garlic cloves (peeled and finely grated)
- 2 1/2 Tbsp. vegetable oil (or other neutral oil)
- 8 oz. cremini mushrooms (cleaned and sliced)
- 2 cups beef broth
- 2 tsp. soy sauce
- 1 Tbsp. cornstarch
- 4 cups white rice (steamed or boiled, preferably Calrose or Kokuho Rose medium-grain white rice)
- 4 large eggs (fried sunny-side up or over easy)
- 2 green onions (chopped, green parts only, for garnish, optional)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol290mg97% |
| Sodium1340mg56% |
| Potassium1000mg29% |
| Protein44g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate155g52% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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